
So, all of this Christmas cheer is forcing me to wonder - how am I going to get my eating back under control (5 days on the road, 2 of which were spent at the hospital with my AMAZINGLY BEAUTIFUL NEW NEPHEW!!!), begin my off season training after 2 full weeks of sluggishness AND handle Thanksgiving travel, 2.5 weeks of kids at home and prepping for a Jan. trip to Costa Rica? AAAAAAAHHH!!!!!
So, the plan is simple, 3 x a week of running, 2 x a week on my Computrainer doing the 20 week performance improvement program, 2 x a week of weights and swimming whenever possible. As for eating, I have decided to reduce my expectations of myself and just do the best I can. Rather than aiming to be totally dairy and sugar free (hell, it's my Birthday on Friday and I want CAKE, it will be a gluten free cake, but it will have SUGAR and BUTTER!!!!), I will be dairy and sugar free when I am at home and can control my meals. Otherwise my tendency is to slip up, followed by going totally over board (as proven by the empty bag (not sleeve, a whole bag) of Rolos in my car, sitting beside the 3 empty Diet Mt. Dew bottles. I don't really do anything in moderation : ) So, moderation is my key word this season, well, that and birthday cake : )
1 comments:
I'm so not coming over to your house or you may find me throwing up along with Santa ;) Christmas decorations before T-giving... EXILE to the North Pole, I say!
Moderation is a good word... but I have to weigh in at WW on Friday at 9:30am... about 15 hours after I eat T-giving dinner. I'm thinking 'sparingly' might be a better word that 'moderately' for me!
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